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Some Yeast Is Effective In Protecting The Liver
- Nov 07, 2018 -

Yeast can be divided into fresh yeast and dry yeast, which is a kind of edible and nutritious single-cell microorganism.In addition to protein, carbohydrates and lipids, yeast is rich in a variety of vitamins, minerals and enzymes.Experiments have shown that one kilogram of dry yeast contains protein equivalent to five kilograms of rice, two kilograms of soy or 2.5 kilograms of pork.Therefore, the nutrients contained in steamed bread and bread are three to four times higher than those in bread and noodles, and the protein increased by nearly two times.

The yeast after fermentation is still a strong antioxidant, can protect the liver, has a certain detoxification.The minerals such as selenium and chromium in yeast can resist aging, anti-tumor, prevent arteriosclerosis and improve human immunity.After fermentation, phytic acid in flour, which affects the absorption of elements such as calcium, magnesium and iron, can be decomposed to improve the human body's absorption and utilization of these nutrients.