Yeast is an edible and nutritious single - cell microorganism.
Yeast has high nutritional value and has the following functions for the body:
Proteins in yeast can reduce the degradation of proteins in human body, maintain the normal protein synthesis in the body, and alleviate or postpone other physiological changes caused by sports, so as to achieve the effect of anti-fatigue.At the same time, it is also a strong antioxidant with anti-aging effect, protective effect on liver, and helpful for the prevention of sports anemia and over-training.
Yeast has a certain detoxification effect on drugs, heavy metals, carbon monoxide and so on.
Yeast is rich in a variety of minerals and trace elements, among which selenium can resist aging, anti-tumor, prevent arteriosclerosis, prevent keshan disease, kashin-beck disease, detoxify and improve the body's immunity, which is the only known trace element related to antiviral mutation.
The vitamin B group in yeast can control the metabolic function of human body, maintain normal nerve action, prevent anaemia and have the effect that promotes vitamin synthesis in the bowel, have to the person of bowel or liver function not strong so increase physical strength effect.
Five, yeast is rich in B vitamins, trace elements, folic acid and ergosterol.Using yeast as a facial mask can not only improve the skin's blood circulation and metabolism, but also remove wrinkles, droop, clean pores and prevent aging.
Therefore, yeast does not have any side effects on human body, but provides essential nutrients and is a biological product beneficial to human beings.
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